Due to its effectivness, 20 minutes of EMS training once a week is sufficient for reliably achieving individual goals. Find out why.
EMS is not only one of he most effective but also the most versatile training method regardless of your goals.
EMS (Electric Muscle Stimulation) mimics the natural brain signals causing muscles contractions. Electric impulses are sent from a special device through electrodes, which make muscles work more effectively than during traditional strenghtening training. This type of physicall activity works without overloading the joints beacouse of no additional weights.
Miha Bodytec is EMS devices brand used in BodyUp. Their equipment meets the highest quality and safety standards. It has been designed for maximum effectivness and comfort of training. We have spent many hours testing available worldwide solutions in this technology until we chode the device suiable for our studios and your needs.
In response to the needs of a dynamically changing world, we have created the first and only chain of premium EMS studios in Poland. Check how we care for you and what ditinguishes us.