CONCEPT

The premium concept was born out of the need to create extraordinary, boutique EMS studios where training quality, trainers’ professionalism and the best technologies meet in one unique interior. This is our mission, which we treat with great respect

CONCEPT

Check the 3 principles of premium training that we follow to provide you with the highest quality, uncommon in EMS studios

Your Time

EMS training is often your only 20 minutes of physical activity in a week. Thanks to its extraordinary efficiency, we can call it the training of the 21st century. In BodyUp, we reserve the whole studio just for you for a full hour. Now, you can take your time to discuss the training, verify your results, ask for advice on diet and supplementation or refresh yourself without a rush after the training.

Your Training

Unlike other EMS facilities, we conduct individual classes to be able to focus fully on your training. However, if training with someone who is close to you will provide you with additional motivation, we are fully prepared for it.

Your Trainer

During your training, one of our certified EMS trainers will take care of you. They are one of the few in Poland to learn at the most prestigious German training institute Glucker Kolleg. Most of them are certified physical therapists fully committed to their work.

We believe that the interior in which you will stay is as important as the trainers leading your training

CONCEPT

Technologies that take care of you

Accurate analysis
Accurate analysis

In order to precisely define your needs and monitor your results, we periodically analyze your body composition.

Perfect cleanliness of Klenz
Perfect cleanliness of Klenz

For the sake of your health, we sanitize everything you come into contact with with the technology used by NASA.

Clean air of Blue Air
Clean air of Blue Air

Let every second and every breath bring you health and satisfaction. We purify the air in our studios with the highest-quality devices with carbon filters especially for you.

CONCEPT

Nutrition and supplementation

The concept on which our studios are based takes into account comprehensive care for each client. Yes, you! As you know, getting rid of accumulated body fat is most effective in combination with an appropriate diet based on a calorie deficit. However, an additional portion of protein is recommended if you want to build muscles. For the sake of the best implementation of your training plan, we can recommend a dietitian and a box diet, just ask. What’s more, dietary supplements from Olimp Sport Nutrition are available for you in our studios. We settle upon cooperation with this brand, because it is a pharmaceutical company, therefore their products contain the best ingredients and carry effectiveness confirmed by research. It is a leader in supplementation on the market, hence the guarantee of the highest quality of the products. Our trainers have undergone specialist training with a representative of Olimp Sport Nutrition and they can support you with advice on supplementation, so that you can pursue your training goals even more effectively!

Do you have any questions? Wanna know more?

contact us
Studio

Body Up
Bandurskiego 48, Cracow

Body Up
Radzikowskiego 16, Cracow

Body Up
Bunscha 15, Cracow

Mon – Fri  7 AM – 10 PM
Saturday  8 AM – 4 PM

Contact

E: [email protected]

Bandurskiego:
Cell: +48 884 939 931

Radzikowskiego:
Cell: +48 577 939 931

Bunscha:
Cell: +48 575 939 930

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