You only need 20 minutes once a week to experience the most effective, goal-oriented, and personalized EMS personal training. Find out why!
Regardless of whether your goal is to strengthen muscles, build your physique, or relieve back pain, EMS is not only one of the most effective but also the most versatile training methods available.
EMS (Electric Muscle Stimulation) mimics the natural signals sent by the brain to the muscles to trigger contractions. Electrical impulses are delivered from a specialized device through electrodes placed in bands and a suit worn during training.
EMS training makes muscles work more efficiently than in traditional strength training, all while avoiding joint overload.
At BodyUp, we use Miha Bodytec devices, the global leader in EMS technology research and development. This equipment meets the highest standards of quality and safety, designed for maximum effectiveness and training comfort.
Before selecting the right device for our studio, we dedicated countless hours to testing the best solutions available worldwide in this field.
With a strong belief and deep understanding of the needs of our rapidly changing world, we have created the first and only premium studio network in Poland.
Discover how we care for you and what makes us unique!
We’re waiting just for you!
Take care of your health, physique, and fitness by training
ONLY 20 MINUTES A WEEK
under the guidance of a certified trainer.
Book your introductory training session now 50% OFF!
Studio
Body Up
Bandurskiego 48, Krakow
Body Up
Radzikowskiego 16, Krakow
Body Up
Bunscha 15, Krakow
Mon – Fr 7AM – 10PM
Saturday 8AM – 4PM
Contact
Bandurskiego:
Phone no. +48 884 939 931
Radzikowskiego:
Phone no. +48 577 939 931
Bunscha:
Phone no. +48 575 939 930